Welcome
Mindfulness
Mindfulness Foundations
Compassion
Selflessness
Contact
Blog and Inspiration
Free Practice Videos
LIVE Sessions and Bookings
More
Use tab to navigate through the menu items.
Profile
Join date: Mar 12, 2019
Posts
Apr 19, 2022
∙
5 min
What are the benefits of mindfulness training for busy professionals?
The pressure on organizational leaders and professionals is increasing with the pace of change, the volume of information available, and...
23
0
Apr 15, 2022
∙
2 min
Mindfulness Foundations - Helpful Attitudes
ᴡʜᴀᴛ ᴀʀᴇ ꜱᴏᴍᴇ ʙᴇɴᴇꜰɪᴄɪᴀʟ ᴀᴛᴛɪᴛᴜᴅᴇꜱ ᴛᴏ ᴄᴜʟᴛɪᴠᴀᴛᴇ ᴡʜᴇɴ ʙᴇɢɪɴɴɪɴɢ ᴀ ᴍɪɴᴅꜰᴜʟɴᴇꜱꜱ ᴘʀᴀᴄᴛɪᴄᴇ? Are you interested in mindfulness but unsure where...
5
0
May 21, 2021
∙
3 min
Benefits of Mindfulness - Emotional Intelligence
David Rock offers the following definition of emotional intelligence: “[it] involves the ability to perceive, assess, and positively...
30
0
Load More
Lina Bil
Admin
0
Followers
0
Following
Mindfulness and Meditation Teacher
Follow
Following icon
More actions
Profile
More
Use tab to navigate through the menu items.