ᴡʜᴀᴛ ᴀʀᴇ ꜱᴏᴍᴇ ʙᴇɴᴇꜰɪᴄɪᴀʟ ᴀᴛᴛɪᴛᴜᴅᴇꜱ ᴛᴏ ᴄᴜʟᴛɪᴠᴀᴛᴇ ᴡʜᴇɴ ʙᴇɢɪɴɴɪɴɢ ᴀ ᴍɪɴᴅꜰᴜʟɴᴇꜱꜱ ᴘʀᴀᴄᴛɪᴄᴇ? Are you interested in mindfulness but unsure where...

David Rock offers the following definition of emotional intelligence: “[it] involves the ability to perceive, assess, and positively...