Institute for Mindfulness and Meditation
Snow Lotus is an educational institute in Western Canada, dedicated to providing accessible training solutions on mindfulness and meditation for individuals, leaders, and organizations.
We are deeply committed to advancing the fields of neuroleadership and organizational psychology by bridging the gap between modern science and ancient wisdom.
Our approach is based in pragmatic and evidence based methods aimed to provide the practitioners with direct and sustained experience of equanimity, peace, and compassion.
We hope you join us for your practice today!
Lina Bil, Mount Inglismaldie in Banff National Park, Canada, April 2021
“A human being is a part of the whole, called by us ‘universe,’ a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest - a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole nature in its beauty. Nobody is able to achieve this completely, but the striving for such attainment is in itself a part of the liberation, a foundation for inner security." - Albert Einstein